Coming Soon: Group Support Offerings
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I'm creating a 4-week soft space for women ready to explore somatic healing, nervous system support, and deep emotional safety together.
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This group journey will blend gentle movement, grounding practices, and connection-offered live first, then available as a self-paced option.
The Support Shelf: Coming soon
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I'm creating gentle offerings-guided somatic practices, mini resets, and nervous system tools-to support you between sessions. This will be your space for soft self-healing, no pressure, no prefection
Why This Work Matters
Held by Jeanna isn't just a brand. It's a sanctuary.
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I created this space for women who are tired of holding everything and finally want to be held.
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My approach blends trauma-informed somatic healing, nervous system care, and deep emotional presence. It's gentle, safe, and slow on purpose.
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This isn't about fixing yourself. It's about returning to yourself one breath, session, and soft moment at a time.
Gentle Movement & Somatic Practices
Gentle Progress
Emotional Safety & Nervous System Repair
Sustainable Healing
Your Personalized Support Shelf
Empowered Embodiment